ZoneFast Weight Loss Program- Begining

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ABOUT-
ZoneFast Weight Loss Program
“Contrary to popular belief, weight gain is not simply due to the lack of willpower. It is controlled by genetics and a wide variety of hormonal control mechanisms in the blood, brain and gut that are not easily modified by simply eating less, having willpower and exercising.
Weight loss has never been easier. Eat the foods you love and not feel hungry. That’s our Zone “no-hunger” promise! Each ZoneFast™ Weight-Loss Package contains a variety of popular breakfast, lunch, dinner and snacks, our Zone Meal Planner and great-tasting Zone Recipes to help assure your weight loss success.
Imagine adding your favorite cream cheese to one of our bagels, or adding any variety of Mediterranean vegetables and tossing them with our pasta! The ZoneFast Program gives you the flexibility to create delicious meals that fit your tastes and lifestyle.”

My Thoughts-
I am very excited to be working with Dr. Sears in reviewing his Zonefast Program. In my first package I got 7 breakfasts, 7 lunches, 7 snacks and 7 dinners. All I have to do is follow their recipes and meal plan and I’m set. This meal plan comes with a calendar that helps you know what to eat when, leaving the guess work out of what you need to eat. Today I’m starting with a Zonefast Onion bagel, Caesar Salad w/ Zonefast flat bread, a Zonefast cookie and ZoneFast Fusilli w/ tomato sauce. My package even came with a recipe book to help me know how to prepare the meals. There is also a vitamin pack that you take daily that comes with this plan.


Carbs are always my down fall when it comes to weight loss and I’m hoping this meal plan will help teach me how to fight this and how to maintain a proper hormonal balance so I can be healthy and have more energy.
I will give you an update next week after finishing my first week of food and then another one after my second week. I can’t wait to see the results and see how I feel through out this new journey.

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My Stats(start date Sept 9, 2011)

Weight- 179.5lbs
Waist- 37 inches

For those of you who have been following me since Christmas last year here is my totally weight loss so far- 66lbs(starting weight on Dec 13th, 2010- 245.5lbs)
I know I’ve only lost a 1.2lbs since I last updated you all a month ago. I’m only 5-10lbs away from my final goal and I haven’t been working as hard to get them off, I’m proud that I’ve been able to maintain my weight loss so far, it’s longest I’ve been able to do it.

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You can check out the Zone Diet on Twitter and Facebook also.

***Disclaimer / Disclosure: I received a free sample to facilitate my review. This post reflects my honest, personal opinion and experience with the product which may differ from yours. Product information courtesy of the sponsor. No monetary compensation was provided for this post.