Posted by bassgiraffe in beauty, book, fitness, food, giveaway, health | 96 Comments
New Year, a NEW YOU- giveaway
As most of you have seen, I’ve lost 70lbs in 10 months and then have been able to keep it off for the last 2 months(click HERE to see my recent post on my weight-loss journey). It’s not an easy task to do and I’ve had a lot of help along the way. It all started Dec 25th, 2010 with Nutrisystem, then went to working out with RevAbs and using Shakeology, to using healthy eating cookbooks and a few other meal plans along the way. This coming year I’m excited to get to review another product from BeachBody, that info will come later. For now I am here to give one of my readers a chance to win a few of the products I have used this past year.
Here is a list of the products I am giving away in one package.
-7-day sample of chocolate shakeology (ARV$29.99)
-”Food To Live By” by Myra Goodman (ARV$21.95)
-”the Earthbound Cook” by Myra Goodman (ARV$20.95)
-1 week supply of Daily Essentials pills from Dr. Sears Zone (ARV16.50)
-”Shakeology book 1″ by Darin Olien (ARV$2.95)
-2 disk Shakeology workout videos (ARV$29.95)
TOTAL ARV $122.29USD
CLICK below to view the rafflecopter giveaway form-
a Rafflecopter giveaway
This year, I just want to keep my body toned. I’ve been working out 30 minutes every other day to not overwhelm myself but to keep fit.
to eat better and to incorporate excercise into my daily life.
truwinner@gmail.com
I want to eat more healthy by balancing my meals.
I plan on getting my diabetes back under control and I plan on eating right to achieve that goal!
freebiegoddess03@aol.com
Nothing fancy…I just want to drink more water!
I plan to start juicing and work out on a regular schedule.
I want to eat healthier and get more exercise!
dalleykt at live dot ca
smaller portions of meals no snacks mverno@roadrunner.com
Drink more water and cut out soda
I will be gardening more, grilling more veggies, less fast food, and using kettlebells. I want to be a size 12.
I’ve lost 90lbs since 2010 but still haven’t be able to lose the last 10 so would like to do that, eat healthier and tone.
I will work out 5 days a week
I want to cut out the junk food and eat more vegetables and lose weight.
I would like to be able to run a triathlon by November
My goal is to revamp my eating habits so. Can have more energy. Thanks for the giveaway.
I plan on taking off all of the baby weight and I am doing it by working out daily. eaglesforjack@gmail.com
I plan to stretch more and floss daily
I want to lose 15 pounds, I joined a gym and limiting fast food!
This year I want to make small changes that I can maintain. I am walking more and adding more vegies and fibre into our meals. I’ve decided to focus less on weight loss and more on overall health
I am going to exercise at least 3X a week by getting up 30 minutes before the kids get up in the morning lezanac2@yahoo.com
One of my goals is to complete P90X2 by simply pushing play every day and not giving up if I have to skip a day. I am also transitioning to a healthy vegan diet by including lots of vegetables and beans into my meals.
My goal is to get more fit. I am trying to accomplish this by regularly going to the gym.
I want to lose the baby fat I gained by having 3 kids.. Now that I am done having them I want my body back!!
i want to get into shape by summer and i will do that by walking on my treadmill and eating healthier
I try to walk evey day.
I plan to lose weight. I have already started going to the gym, but it is still a struggle to make myself go….
more family fun time is my new year hope.
but i have been walking every day trying to get up to 45 minutes a day
My goal is to get organized, loose the last 10# after baby#2 which will hopefully leave me less stressed with more energy! I’ve been working out regularly but have hit a plateau.
I want to lose 15 pounds and tone up my belly
I want my family to start eating healthier and get away from the processed foods.
My goal for being healthy this year is to drink more water and exercise more. I plan on achieving this by logging my food entries in a journal.
cadyokoh at gmail dot com
My goal is to eat healthier by cooking more meals at home and eating less take out for lunch at work.
I am being healthy this year by completely cutting out sodas and eating more fresh fruits and veggies.
My new years resolution this year was and still is to quit smoking, so far so good, i’m two days short of having been quit for three weeks. as far as how i’m going about it?! well all i can say is a lot of will power and even more gum! lol
My goal is to learn to put myself first. I plan to do this by making time to workout or do yoga daily.
I plan on cutting down on sugar and fats by trying to find recipes that are healthy to cook
madamerkf at aol dot com
I was diagnosed with high cholesterol and my last blood pressure reading was way too high. This was a wake up call for me as more than anything I want to see my children grow up and someday grandchildren. I have eliminated all the extra salt I love to use.I am choosing cereals, margarines and other products which help to lower cholesterol and reading labels are lot closer for salt content.
lauraemerson17@yahoo.com
I am planning on losing weight and getting in shape by cutting out soda and most fast food. I plan on doing cardio everyday and ST 3 x’s a week.
My goal is to exercise more and I am starting by walking more each day
I want to cut out the sweets from my diet. I have started to cut back but haven’t done that great of a job. I plan to keep a detailed log of what I am eating and maybe some replacements to my usual pig out foods.
fb: rab pom
cmarquez482(at)ymail(dot)com
I plan to start running again, we have a sidewalk on the beach thats the perfect place to start.
I plan on riding my bike at least 3 times a week. So far so good!
I started to pay attention to everything that I’m eating and start eating better. So far I’m down 13 lbs
I plan on quitting smoking this year. I am going to get the electronic cigs and hope they work for me.
fb/ shirley greenawalt zolenski
twitter,gfc,stumble/ daveshir2005
google +/ shirley pebbles
Drinking more daily.
Exercising more and making myself do it, so far so good
mightynaynay(at)cs.com