Foam rollers have recently gained attention. Many individuals are now doing foam rolling at home or taking foam rolling classes. With people being a lot more health conscious these days, you might want to try foam rolling for yourself.
I was very excited to get the chance to review Steven Curtis Chapman’s autobiography. When I became a Christian at age 11 one of the first Christian music artists I was introduced to was Steven Curtis Chapman. The first album I owned of his was “Heaven in the Real World”. I was very interested in hearing his life story.
So here we are, March 1st already… wow, where does time go??
60 days ago, many people, possibly yourself included made goals or resolutions to ‘get fit’, but what does that even mean?