The National Institute on Drug Abuse reported in 2015 that the use of illegal drugs, including marijuana and misuse of prescription drugs has been increasing. California, the most populous state in the United States, was recently in the headlines after legalizing marijuana in 2016.
While marijuana is already legal in California, it pays to know some of their regulations about usage like the fact that you can walk into a medical dispensary without a patient card. California is one of the states that are making certain measures to fight addiction, with policies aiming to regulate the sales of all forms of drugs, including alcohol. If you or a loved one is struggling with drug and alcohol dependency, here are things you can do to fight this addiction and its life-threatening repercussions:
- Start your recovery with a carefully curated program. Have you ever wondered why there are people who went through rehab programs more than a couple of times and spent nearly a million dollars but no progress happened? Many drug rehab programs fail because of one big mistake. They use a cookie-cutter approach for all their clients. Addiction treatment is not one-size-fits-all. One’s situation is surely different from the others. Each patient has their own story and their own way of dealing with the recovery process. The National Institute on Drug Abuse itself stated that no single treatment is appropriate for everyone. Thousands have come through Adelante Recovery to fully recover from drug addiction with the help of their customized holistic approach
- Seek personal support. As much as you want professional support, you also need the encouragement from your close friends and loved ones. You can also grow your personal support network by joining groups in your area. There are support groups in California that involve your family in the interventions. It is okay to ask for help especially if you are in the early recovery period. This period of time can be the loneliest, but when you have the understanding from loved ones you will be encouraged to stop using substances or drinking. On the other hand, if you have a loved one who just came from rehab, understand that it is important for the entire family to implement a lifestyle change.
- Celebrate your accomplishments. It is easy to give up when a relapse happens but you will be pushed to continue your journey when you remember the times you succeeded. It does not necessarily have to be huge milestones. For heavy drinkers, appreciate the rewards that come from being sober.
Overcoming drug and alcohol addiction is not an easy battle. It requires time and patience. It is a complicated struggle because you do not have an enemy here. It is fighting to save yourself, from yourself. So nobody else but you will make the choice to recover not just today but over and over again. The road to recovery may be tough, but always remember the positive things that could happen in your life once you are fully recovered. You will realize that your worth and your values are much bigger than remaining addicted.