These days it is quite common for an individual who is managing an illness to pick up the phone and contact their primary care doctor. Typically, your family doctor will schedule an appointment with you and you will go in and leave with a prescription for a type of medicine. You may not need the medicine as many ailments can be resolved by alternative medicine but these options are usually overlooked for the quick fix of a prescription. This article will provide some ideas that alternative medicine can help you.
- Acupuncture. If you deal with severe migraines, depression, anxiety, or insomnia, acupuncture has been known to help alleviate some of the pain and anguish you may be feeling. Acupuncture is an old Chinese therapy that uses small, precise needles to cause various parts of the body tor react and respond. When participating in acupuncture, the hope is that your body’s natural healing properties will come to the forefront and help remedy the problems you are having. Many remark on what a vast difference they feel after just a few treatments.
- Chiropractor. If you have ever heard a friend or family member mention that they are due for an “adjustment,” they are likely talking about going to see their chiropractor. Many use a chiropractor to help their spine and overall body posture. A trained professional who is a chiropractor will be able to work your body so that you can have a better alignment which will result in feeling better and experiencing less pain. Unlike some of the other alternative medicines mentioned in this article, there has been research conducted on this type of treatment which shows promising results. The best results show that this type of treatment can remedy migraine headaches, neck or back pain, and joint troubles.
- Energy therapy. The most popular of this type of therapy is the magnetic field therapy technique. Using magnetic force, this treatment is known to help with painful conditions such as osteoarthritis. People gravitate towards this type of treatment as it is safe for those who are pregnant, have cardiac devices, or an insulin pump.
- Reiki. This treatment is best known for tapping into your body’s natural energy which is thought to help with a speedy recovery. The Reiki professional will place hands lightly on you or around your body so that they touch the skin. The Reiki professional is thought to be able to bring your natural energy to the forefront through their hands with this technique. The therapy has been reported to promote healing with emotional or physical ailments. While many swear by this alternative medicine technique, there is not much research to back up its validity.