Posted by bassgiraffe in food, health, ZoneFast | 1 Comment
ZoneFast Weight Loss Program- week #2
ABOUT-
ZoneFast Weight Loss Program
“Contrary to popular belief, weight gain is not simply due to the lack of willpower. It is controlled by genetics and a wide variety of hormonal control mechanisms in the blood, brain and gut that are not easily modified by simply eating less, having willpower and exercising.
Weight loss has never been easier. Eat the foods you love and not feel hungry. That’s our Zone “no-hunger” promise! Each ZoneFast™ Weight-Loss Package contains a variety of popular breakfast, lunch, dinner and snacks, our Zone Meal Planner and great-tasting Zone Recipes to help assure your weight loss success.
Imagine adding your favorite cream cheese to one of our bagels, or adding any variety of Mediterranean vegetables and tossing them with our pasta! The ZoneFast Program gives you the flexibility to create delicious meals that fit your tastes and lifestyle.”
My Thoughts-
This is a tough post to write about the Zonefast Program.
After last week’s post I was going to call their 800 # to find out what i could do to help me not feel so hungry. But before Monday I went 4 day without having a BM. I felt like I was hurting myself to continue so I did not use the program this week and I went back on how I was eating prior to the Zone.
Not all meal plans will work for everyone. This one did not work for me but this doesn’t necessarily reflect the program itself. If you’re looking for a program to start or want to try something different don’t be afraid to try the Zone program. You don’t have to sign up for the 2 week program, you can buy their foods individually and see what you think for yourself.
I’m so sorry I couldn’t succeed on this program and give it a more positive review. I really wanted to be able to be more positive.
You can read my past updates here!
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My Stats(start date Sept 9, 2011- 179.5lbs)
Weight- 180.5lbs for a loss of -2lbs
For those of you who have been following me since Christmas last year here is my totally weight loss so far- 65lbs(starting weight on Dec 13th, 2010- 245.5lbs)
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You can check out the Zone Diet on Twitter and Facebook also.
***Disclaimer / Disclosure: I received a free sample to facilitate my review. This post reflects my honest, personal opinion and experience with the product which may differ from yours. Product information courtesy of the sponsor. No monetary compensation was provided for this post.
Read MorePosted by bassgiraffe in food, health, ZoneFast | 1 Comment
ZoneFast Weight Loss Program- week #1
ABOUT-
ZoneFast Weight Loss Program
“Contrary to popular belief, weight gain is not simply due to the lack of willpower. It is controlled by genetics and a wide variety of hormonal control mechanisms in the blood, brain and gut that are not easily modified by simply eating less, having willpower and exercising.
Weight loss has never been easier. Eat the foods you love and not feel hungry. That’s our Zone “no-hunger” promise! Each ZoneFast™ Weight-Loss Package contains a variety of popular breakfast, lunch, dinner and snacks, our Zone Meal Planner and great-tasting Zone Recipes to help assure your weight loss success.
Imagine adding your favorite cream cheese to one of our bagels, or adding any variety of Mediterranean vegetables and tossing them with our pasta! The ZoneFast Program gives you the flexibility to create delicious meals that fit your tastes and lifestyle.”
My Thoughts-
I feel very let down with with Zonefast Program. I’ve been doing very well at losing weight, keeping it off and felling satisfied after I eat. This program says that it is a “no-hunger” meal plan. All I was, was hungry. So much so I would either eat an extra carb or protein everyday just to feel hungry and to have the energy to get me through the day. I have a hard time navigating their website to get any tips on what to do and their phone consultant hours are only 9-5 during the week which doesn’t make it easy for me to call in. I will be trying this next week to call and find out what to do because I don’t want another week of gain after all the hard work I’ve done these past few months. I feel sad at the weight gain I had this week. And I feel lost with this program.
The calendar they sent for the meal plan didn’t even match up with the food they sent me so I was left to guess what I was to eat. I do however want to say the food was VERY GOOD and the recipes were easy to prepare. I loved every meal I got to eat.
With all that being said, not every meal plan will work for every person. It’s looking like this one isn’t working for me. But I still encourage you all to try it out. If not this program look for one that does work for you.
I hate writing so negative about this, but I want to be honest with my experience. I always say, my experience may differ from yours. I’ve read a lot of success stories with the Zonefast Program and seen a lot of people’s lives changed.
Here are photos of my first day of food prepared. Don’t they all look yummy?
You can read my past updates here!
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My Stats(start date Sept 9, 2011- 179.5lbs)
Weight- 182.5lbs for a gain of +3
For those of you who have been following me since Christmas last year here is my totally weight loss so far- 63lbs(starting weight on Dec 13th, 2010- 245.5lbs)
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You can check out the Zone Diet on Twitter and Facebook also.
***Disclaimer / Disclosure: I received a free sample to facilitate my review. This post reflects my honest, personal opinion and experience with the product which may differ from yours. Product information courtesy of the sponsor. No monetary compensation was provided for this post.
Read MorePosted by bassgiraffe in food, health, review, ZoneFast | 0 Comments
ZoneFast Weight Loss Program- Begining
ABOUT-
ZoneFast Weight Loss Program
“Contrary to popular belief, weight gain is not simply due to the lack of willpower. It is controlled by genetics and a wide variety of hormonal control mechanisms in the blood, brain and gut that are not easily modified by simply eating less, having willpower and exercising.
Weight loss has never been easier. Eat the foods you love and not feel hungry. That’s our Zone “no-hunger” promise! Each ZoneFast™ Weight-Loss Package contains a variety of popular breakfast, lunch, dinner and snacks, our Zone Meal Planner and great-tasting Zone Recipes to help assure your weight loss success.
Imagine adding your favorite cream cheese to one of our bagels, or adding any variety of Mediterranean vegetables and tossing them with our pasta! The ZoneFast Program gives you the flexibility to create delicious meals that fit your tastes and lifestyle.”
My Thoughts-
I am very excited to be working with Dr. Sears in reviewing his Zonefast Program. In my first package I got 7 breakfasts, 7 lunches, 7 snacks and 7 dinners. All I have to do is follow their recipes and meal plan and I’m set. This meal plan comes with a calendar that helps you know what to eat when, leaving the guess work out of what you need to eat. Today I’m starting with a Zonefast Onion bagel, Caesar Salad w/ Zonefast flat bread, a Zonefast cookie and ZoneFast Fusilli w/ tomato sauce. My package even came with a recipe book to help me know how to prepare the meals. There is also a vitamin pack that you take daily that comes with this plan.
Carbs are always my down fall when it comes to weight loss and I’m hoping this meal plan will help teach me how to fight this and how to maintain a proper hormonal balance so I can be healthy and have more energy.
I will give you an update next week after finishing my first week of food and then another one after my second week. I can’t wait to see the results and see how I feel through out this new journey.
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My Stats(start date Sept 9, 2011)
Weight- 179.5lbs
Waist- 37 inches
For those of you who have been following me since Christmas last year here is my totally weight loss so far- 66lbs(starting weight on Dec 13th, 2010- 245.5lbs)
I know I’ve only lost a 1.2lbs since I last updated you all a month ago. I’m only 5-10lbs away from my final goal and I haven’t been working as hard to get them off, I’m proud that I’ve been able to maintain my weight loss so far, it’s longest I’ve been able to do it.
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You can check out the Zone Diet on Twitter and Facebook also.
***Disclaimer / Disclosure: I received a free sample to facilitate my review. This post reflects my honest, personal opinion and experience with the product which may differ from yours. Product information courtesy of the sponsor. No monetary compensation was provided for this post.
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