10 Minute Trainer- Week 3 update

posted in 10 Minute Trainer, fitness, health, review on by

My Thoughts-
Three weeks done of the 10 Minute Trainer and I’m feeling amazing. I look forward to my time to workout everyday. This week I had the chance to do more then just the 10 minutes a day which was so nice, I don’t always get that chance but this week was different. That is one thing I’m loving about the 10 Minute Trainer, it’s easy to do just 10 minutes or they make it possible to add up to 30 minutes in a day. There really isn’t any excuse of why you can’t have time to workout. And my muscles are really feeling the benefits for my TMT workouts.
The last exercise I want to share with you is the “Total Body”. This workout is head-to-toe. While you’re working on your arms you are also working on your abs and legs. You may feel the burn in just your arms but Tony has made each move to work everything in your body while you do it. This workout is the hardest for me to do next to the “abs” workout. I’m usually sore the next day and am glad I get a break in between for this workout. My arms are totally loving this and I can feel my core is getting stronger.
Next week is my 1 month on 10 Minute Trainer. I can’t wait to share my stats with you and post a new photo for you. I can see and feel little changes already.

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Erica’s Starting weight- (January 31, 2012 ) 189.0lbs
FIND it-
10 Minute Trainer
TMT on Facebook
Tony Horton on Facebook
Beachbody TWITTER
BeachBody facebook

*Disclosure of Material Connection: I received 10 Minute trainer mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.